The thing about mental health is you can’t see it when someone is struggling

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Unless they look like this. Then you might have a clue. On Mental Health Awareness week this year I posted this selfie on LinkedIn in order to start a conversation.  I figured it was time to be honest and talk about my other long term health condition; the one I waft away, or neglect to…

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Small actions that can make all the difference this Mental Health Awareness Week

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Many employers might be looking at ways to improve their employees’ mental health and wellbeing for Mental Health Awareness Week this week (13-19 May). For those with responsibility for the mental health and wellbeing of employees, it might be tempting to view employee mental health as something that can be definitively improved or ‘fixed’. Especially…

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